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Three Ways to Protect Your Microbiome

Achieving optimal health begins with the right diet, proper sleep, and daily exercise. It also helps to have an understanding of the physiological workings of our body. Enter the trending topic of microbiomes, or the living ecosystem that exists in our guts. While... read more

Eating Naturally: Harnessing the Power of Ginger

Eating a diet rich in vegetables and fruits is the one of the easiest ways to achieve sustainable health. One of the best ways to start living a lifestyle focused on health is to learn more about nutrition. Ginger, a secret ‘superfood’ is a great place to start.... read more

Boosting Your Immune System

It might be time to get rid of that bottle of Airborne that’s been sitting in your medicine cabinet. It won’t cure the common cold and is, in large part, just a bottle of vitamins. Same thing with any Zicam, Coldcure, or basically any other over-the-counter quick cure... read more

Eating Naturally

  It’s often said that breakfast is the most important meal of the day. It sets a precedent for the rest of your day: miss it and you’ll be hungry and grumpy all afternoon. It boosts metabolism to eat healthy in the morning, and can help provide you with the... read more

Three Basic Tenets of a Healthy Body

    With each passing year, we as human beings continue to grow as a species. New medical revelations and breakthroughs are written about in medical journals, explained on television and referenced on the internet almost every day. Compared to 500, 100, even... read more

Understanding Immunotherapy

The body is a beautiful and astounding mechanism. And thanks to many advances in modern medicine, we are able to help our bodies carry us through our daily lives. On occasion, we suffer physical setbacks like short term illnesses or minor injuries, but our bodies... read more


Welcome to Jeremie’s blog page. Jeremie plans to blog about immunotherapy and tips to stay healthy. Stay tuned! read more